Description

Certification Name: Certified Ashtanga/Vinyasa Yoga Instructor

Global Occupational Skill Standard – GOSS ID: GOSS/YM/CAVYI/V1

Eligibility: 10+2 (higher Secondary) or Equivalent or minimum 2 years of relevant experience (experience-based learners can directly enroll and certify).

Objective: The Certified Ashtanga/Vinyasa Yoga Instructor course is designed to equip participants with the knowledge, skills, and practical expertise to teach dynamic, flowing yoga sequences safely and effectively. The course emphasizes understanding the principles of Ashtanga and Vinyasa yoga, including breath-synchronized movement, posture alignment, sequencing, and modifications for different skill levels.

Certification: Within 5 days after Completion of Online Assessment.

Get ready to join the Journey to become a GSDCI Certified Professional  – International Certification and Assessment Body.

Steps to become a GSDCI Certified Professional:

Step 1: Select your certification you want to pursue.

Step 2: Click on get certified tab, new pop up window will open.

Step 3: Click on pay certification fee, you will be redirected to billing details page.

Step 4: Fill your details and click on pay certification fee, you will be redirected to payment gateway, pay fee by any available options like Card (Debit/Credit), Wallet, Paytm, Net banking, UPI and Google pay.

Step 5: You will get Login Credentials of Online E-Books and Online assessment link on your email id, within 48 hrs of payment.

Step 6: After completion of online assessment, you can download your Certificate Immediately.

Assessment Modules:

Module 1: Foundations of Ashtanga and Vinyasa Yoga: History and philosophy of Ashtanga and Vinyasa yoga, Principles of breath-movement synchronization (vinyasa), Benefits for strength, flexibility, and mental clarity, Understanding the eight limbs of yoga, Role of mindfulness and focus in practice, Setting intentions for teaching dynamic yoga classes

Module 2: Anatomy and Physiology for Dynamic Yoga: Musculoskeletal system and alignment principles, Core strength and stability in yoga, Nervous system and breath-mind connection, Joint safety and injury prevention, Recognizing individual limitations and contraindications, Body mechanics for advanced sequences and transitions

Module 3: Ashtanga and Vinyasa Yoga Asanas and Sequences: Foundational sun salutations (Surya Namaskar A & B), Standing postures and balancing sequences, Forward bends, twists, and hip openers, Backbends and inversions, Core and arm-strengthening poses, Sequencing techniques for flow-based classes

Module 4: Pranayama, Breath, and Bandha Integration: Breath awareness and ujjayi breathing, Synchronizing breath with movement (vinyasa flow), Introduction to bandhas and energy locks, Techniques for breath retention and control, Using pranayama for focus and endurance, Integrating breathwork into dynamic sequences

Module 5: Designing Ashtanga/Vinyasa Yoga Classes: Structuring beginner, intermediate, and advanced sessions, Customizing flow sequences for strength, flexibility, and balance, Warm-up, peak, and cool-down phases, Incorporating meditation and relaxation, Monitoring student progress and safety, Creating engaging and motivating class experiences

Module 6: Professional Practices and Ethics: Ethical considerations in dynamic yoga instruction, Maintaining student safety and alignment, Continuing personal practice and skill development, Legal responsibilities and professional boundaries, Collaborating with wellness and healthcare professionals, Career pathways as an Ashtanga/Vinyasa yoga instructor

GSDCI Online Assessment Detail:

• Duration- 60 minutes.
• Number of Questions- 30.
• Number of Questions from each module: 5.
• Language: English.
• Exam Type: Multiple Choice Questions.
• Maximum Marks- 100, Passing Marks- 50%.
• There is no negative marking in any module.

Benefits of Certification:

🌍 1. Global Recognition & Credibility – Stand out worldwide with a certification that opens doors across borders. Trusted by employers, respected by institutions, and recognized in over 100 countries.

📜 2. Quality Assurance through ISO Certification – Certified to global ISO standards, our programs deliver excellence, consistency, and a benchmarked learning experience that speaks for itself.

💼 3. Career Advancement & Employability – Enhances your resume and increases chances of promotions or job offers.

🤝 4. Non-Profit Trust Factor – Certifications from non-profit organizations are mission-driven rather than profit-driven.

📚 5. Access to Verified Learning & Resources – Often includes e-books, mock tests, and online support without hidden costs.

🔍 6. Transparency & Online Verification – Certifications come with a unique Enrolment ID for easy online verification by employers and institutions.

⏳ 7. Lifetime or Long-Term Validity – Certifications usually have lifetime validity or long-term recognition, reducing the need for frequent renewals.