Description

Certification Name: Certified Mental Health & Fitness Coach

Global Occupational Skill Standard – GOSS ID: GOSS/HF/CMHFC/V1

Eligibility: Graduation or Equivalent or minimum 2 years of relevant experience (experience-based learners can directly enroll and certify).

Objective: The Certified Mental Health & Fitness Coach course is designed to train professionals to support and enhance mental well-being through evidence-based strategies and coaching techniques. The course covers mental health fundamentals, stress management, emotional resilience, cognitive behavioral approaches, mindfulness, motivation, lifestyle interventions, and mental fitness assessment.

Certification: Within 5 days after Completion of Online Assessment.

Get ready to join the Journey to become a GSDCI Certified Professional  – International Certification and Assessment Body.

Steps to become a GSDCI Certified Professional:

Step 1: Select your certification you want to pursue.

Step 2: Click on get certified tab, new pop up window will open.

Step 3: Click on pay certification fee, you will be redirected to billing details page.

Step 4: Fill your details and click on pay certification fee, you will be redirected to payment gateway, pay fee by any available options like Card (Debit/Credit), Wallet, Paytm, Net banking, UPI and Google pay.

Step 5: You will get Login Credentials of Online E-Books and Online assessment link on your email id, within 48 hrs of payment.

Step 6: After completion of online assessment, you can download your Certificate Immediately.

Assessment Modules:

Module 1: Introduction to Mental Health Coaching: Overview of Mental Health and Wellness, Role of a Mental Health & Fitness Coach, Key Terminology and Concepts, Importance of Mental Fitness, Common Mental Health Challenges, Ethical Considerations in Mental Health Coaching

Module 2: Psychology and Human Behavior: Basics of Psychology and Cognitive Function, Understanding Emotions and Behavior, Stress and Anxiety Responses, Motivation and Behavior Change, Personality and Individual Differences, Application of Psychology in Coaching

Module 3: Mental Health Assessment and Screening: Conducting Mental Health Assessments, Identifying Risk Factors and Warning Signs, Using Standardized Screening Tools, Evaluating Cognitive and Emotional Wellbeing, Documenting and Interpreting Results, Referrals to Mental Health Professionals

Module 4: Mental Fitness and Behavioral Interventions: Cognitive Behavioral Techniques, Mindfulness and Meditation Practices, Stress Management and Relaxation Techniques, Goal Setting and Motivation Strategies, Coping Mechanisms and Resilience Building, Monitoring and Adjusting Interventions

Module 5: Lifestyle, Nutrition, and Wellness Integration: Nutrition for Mental Health, Exercise and Physical Activity Impact on Mood, Sleep and Restorative Practices, Social Engagement and Community Support, Holistic Lifestyle Approaches, Creating Personalized Wellness Plans

Module 6: Professional Practice and Client Management: Leadership and Communication Skills, Ethical and Professional Standards, Client Progress Evaluation and Feedback, Crisis Management and Emergency Protocols, Collaboration with Healthcare Providers, Career Growth and Continuing Education

GSDCI Online Assessment Detail:

• Duration- 60 minutes.
• Number of Questions- 30.
• Number of Questions from each module: 5.
• Language: English.
• Exam Type: Multiple Choice Questions.
• Maximum Marks- 100, Passing Marks- 50%.
• There is no negative marking in any module.

Benefits of Certification:

🌍 1. Global Recognition & Credibility – Stand out worldwide with a certification that opens doors across borders. Trusted by employers, respected by institutions, and recognized in over 100 countries.

📜 2. Quality Assurance through ISO Certification – Certified to global ISO standards, our programs deliver excellence, consistency, and a benchmarked learning experience that speaks for itself.

💼 3. Career Advancement & Employability – Enhances your resume and increases chances of promotions or job offers.

🤝 4. Non-Profit Trust Factor – Certifications from non-profit organizations are mission-driven rather than profit-driven.

📚 5. Access to Verified Learning & Resources – Often includes e-books, mock tests, and online support without hidden costs.

🔍 6. Transparency & Online Verification – Certifications come with a unique Enrolment ID for easy online verification by employers and institutions.

⏳ 7. Lifetime or Long-Term Validity – Certifications usually have lifetime validity or long-term recognition, reducing the need for frequent renewals.