Description

Certification Name: Certified Ashtanga Yoga Trainer

Global Occupational Skill Standard – GOSS ID: GOSS/YM/CAYT/V1

Eligibility: 10+2 (higher Secondary) or Equivalent or minimum 2 years of relevant experience (experience-based learners can directly enroll and certify).

Objective: The objective of the Certified Ashtanga Yoga Trainer course is to provide a deep and disciplined foundation in the traditional Ashtanga Yoga system as taught by Sri K. Pattabhi Jois. The course is designed to develop knowledgeable and skilled instructors who can competently teach the Primary Series and understand the structure of subsequent series. Participants will study the eight limbs of yoga (Ashta–Anga), the importance of breath (ujjayi), energy locks (bandhas), and gazing points (drishti) to guide students through the set sequence with integrity and mindfulness. 

Certification: Within 5 days after Completion of Online Assessment.

Get ready to join the Journey to become a GSDCI Certified Professional  – International Certification and Assessment Body.

Steps to become a GSDCI Certified Professional:

Step 1: Select your certification you want to pursue.

Step 2: Click on get certified tab, new pop up window will open.

Step 3: Click on pay certification fee, you will be redirected to billing details page.

Step 4: Fill your details and click on pay certification fee, You will be redirected to payment gateway, pay fee by any available options like Card(Debit/Credit), Wallet, Paytm, Net banking, UPI and Google pay.

Step 5: You will get Login Credentials of Online E-Books and Online assessment link on your email id, within 48 hrs of payment.

Step 6: After completion of online assessment, you can download your Certificate Immediately.

Assessment Modules:

Module 1: Introduction to Ashtanga Yoga: History and Origins of Ashtanga Yoga, The Eight Limbs of Yoga (Ashtanga), Understanding the Role of Vinyasa in Ashtanga Practice, The Concept of Ujjayi Pranayama and Its Role in Flow, The Importance of Drishti (Focused Gaze) in Practice, Benefits of Ashtanga Yoga for Strength, Flexibility, and Mental Clarity.

Module 2: Anatomy and Physiology in Ashtanga Yoga: Basic Anatomy for Ashtanga Practitioners, Musculoskeletal System: Focus on Flexibility and Strength, Understanding the Role of the Breath in Ashtanga, The Impact of Ashtanga on the Cardiovascular and Nervous Systems, The Importance of Joint Stability and Alignment, Injury Prevention and Adapting the Practice for Students.

Module 3: The Ashtanga Primary Series: Overview of the Ashtanga Primary Series (Yoga Chikitsa), Key Poses in the Primary Series and Their Benefits, The Structure and Flow of the Primary Series, Importance of Sun Salutations (Surya Namaskar) and Vinyasa, Modifying the Primary Series for Different Levels, Teaching Progressions and Safe Adjustments in the Primary Series.

Module 4: The Ashtanga Intermediate and Advanced Series: Introduction to the Intermediate Series (Nadi Shodhana) and Its Focus on Purification, The Advanced Series: Third Series and Beyond (Sthira Bhaga), Key Poses and Their Benefits in the Intermediate and Advanced Series, Understanding the Progression of Practice in Ashtanga, Modifying Advanced Poses for Students, The Role of the Teacher in Guiding Advanced Students.

Module 5: Pranayama, Drishti, and Meditation in Ashtanga Yoga: Understanding the Importance of Pranayama in Ashtanga, Techniques for Ujjayi and Other Pranayama Practices, The Role of Drishti in Focusing the Mind, How to Integrate Breath and Focus into Asana Practice, Developing a Daily Pranayama and Meditation Routine, Benefits of Meditation in Ashtanga for Mindfulness and Concentration.

Module 6: Teaching Methodology, Ethics, and Student Care: Effective Communication Skills for Ashtanga Teachers, Observing and Adjusting Students’ Poses with Precision, Creating a Safe and Inclusive Environment for All Levels, Ethics and Boundaries: Professionalism in Teaching Ashtanga Yoga, Offering Modifications and Variations for Beginners and Advanced Students, The Role of the Teacher in Supporting Students’ Growth and Practice Beyond Class.

GSDCI Online Assessment Detail:

• Duration- 60 minutes.
• Number of Questions- 30.
• Number of Questions from each module: 5.
• Language: English.
• Exam Type: Multiple Choice Questions.
• Maximum Marks- 100, Passing Marks- 50%.
• There is no negative marking in any module.

Benefits of Certification:

🌍 1. Global Recognition & Credibility – Stand out worldwide with a certification that opens doors across borders. Trusted by employers, respected by institutions, and recognized in over 100 countries.

📜 2. Quality Assurance through ISO Certification – Certified to global ISO standards, our programs deliver excellence, consistency, and a benchmarked learning experience that speaks for itself.

💼 3. Career Advancement & Employability – Enhances your resume and increases chances of promotions or job offers.

🤝 4. Non-Profit Trust Factor – Certifications from non-profit organizations are mission-driven rather than profit-driven.

📚 5. Access to Verified Learning & Resources – Often includes e-books, mock tests, and online support without hidden costs.

🔍 6. Transparency & Online Verification – Certifications come with a unique Enrolment ID for easy online verification by employers and institutions.

⏳ 7. Lifetime or Long-Term Validity – Certifications usually have lifetime validity or long-term recognition, reducing the need for frequent renewals.