Description

Certification Name: Certified Breathwork & Pranayama Specialist

Global Occupational Skill Standard – GOSS ID: GOSS/YM/CBPS/V1

Eligibility: 10+2 (higher Secondary) or Equivalent or minimum 2 years of relevant experience (experience-based learners can directly enroll and certify).

Objective: The Certified Breathwork & Pranayama Specialist course is designed to train participants in the science and practice of conscious breathing techniques, including pranayama, to enhance physical, mental, and emotional well-being. The course provides in-depth knowledge of different breathwork practices, their physiological and psychological effects, and their role in stress reduction, energy management, mental clarity, and emotional balance.

Certification: Within 5 days after Completion of Online Assessment.

Get ready to join the Journey to become a GSDCI Certified Professional  – International Certification and Assessment Body.

Steps to become a GSDCI Certified Professional:

Step 1: Select your certification you want to pursue.

Step 2: Click on get certified tab, new pop up window will open.

Step 3: Click on pay certification fee, you will be redirected to billing details page.

Step 4: Fill your details and click on pay certification fee, you will be redirected to payment gateway, pay fee by any available options like Card (Debit/Credit), Wallet, Paytm, Net banking, UPI and Google pay.

Step 5: You will get Login Credentials of Online E-Books and Online assessment link on your email id, within 48 hrs of payment.

Step 6: After completion of online assessment, you can download your Certificate Immediately.

Assessment Modules:

Module 1: Foundations of Breathwork and Pranayama: History and origins of pranayama and breathwork, Scientific benefits for mind, body, and energy, Understanding the breath-mind-body connection, Principles of mindful breathing, Overview of different pranayama and breathwork techniques, Setting intentions for practice and teaching

Module 2: Understanding Anatomy and Physiology of Breathing: Structure and function of the respiratory system, Role of the nervous and circulatory systems, Impact of stress and lifestyle on breathing, Understanding energy systems and pranic flow, Recognizing breathing patterns and imbalances, Safety considerations for different populations

Module 3: Pranayama Techniques and Practices: Diaphragmatic and abdominal breathing, Alternate nostril breathing (Nadi Shodhana), Kapalabhati and Bhastrika, Ujjayi, Sheetali, and other cooling and energizing techniques, Breath retention and controlled exhalation practices, Integrating breath awareness into meditation

Module 4: Breathwork Techniques for Healing and Performance: Holotropic and transformational breathwork, Breath for stress reduction and relaxation, Energizing and focus-enhancing techniques, Breath for emotional release and trauma recovery, Breath for improved sleep and recovery, Combining breathwork with movement and yoga

Module 5: Designing Breathwork Programs: Structuring sessions for individuals and groups, Customizing techniques for beginner to advanced levels, Integrating breathwork with yoga, meditation, and lifestyle practices, Monitoring participant response and progress, Creating safe and supportive environments, Planning session duration, intensity, and sequencing

Module 6: Professional Practices and Ethics: Ethical considerations in breathwork facilitation, Maintaining participant safety and confidentiality, Continuing personal practice and mastery, Legal responsibilities and professional boundaries, Collaborating with healthcare and wellness professionals, Career pathways as a breathwork and pranayama specialist

GSDCI Online Assessment Detail:

• Duration- 60 minutes.
• Number of Questions- 30.
• Number of Questions from each module: 5.
• Language: English.
• Exam Type: Multiple Choice Questions.
• Maximum Marks- 100, Passing Marks- 50%.
• There is no negative marking in any module.

Benefits of Certification:

🌍 1. Global Recognition & Credibility – Stand out worldwide with a certification that opens doors across borders. Trusted by employers, respected by institutions, and recognized in over 100 countries.

📜 2. Quality Assurance through ISO Certification – Certified to global ISO standards, our programs deliver excellence, consistency, and a benchmarked learning experience that speaks for itself.

💼 3. Career Advancement & Employability – Enhances your resume and increases chances of promotions or job offers.

🤝 4. Non-Profit Trust Factor – Certifications from non-profit organizations are mission-driven rather than profit-driven.

📚 5. Access to Verified Learning & Resources – Often includes e-books, mock tests, and online support without hidden costs.

🔍 6. Transparency & Online Verification – Certifications come with a unique Enrolment ID for easy online verification by employers and institutions.

⏳ 7. Lifetime or Long-Term Validity – Certifications usually have lifetime validity or long-term recognition, reducing the need for frequent renewals.