Description

Certification Name: Certified Hatha Yoga Trainer

Global Occupational Skill Standard – GOSS ID: GOSS/YM/CHYT/V1

Eligibility: 10+2 (higher Secondary) or Equivalent or minimum 2 years of relevant experience (experience-based learners can directly enroll and certify).

Objective: The objective of the Certified Hatha Yoga Trainer course is to provide a strong and comprehensive foundation in the traditional principles and practices of Hatha Yoga. This course is designed to develop skilled yoga instructors who can teach safe, effective, and balanced Hatha Yoga classes that integrate physical postures (asanas), breath control (pranayama), cleansing techniques (kriyas), meditation, and yogic philosophy. Trainees will gain in-depth knowledge of anatomy, alignment, energy systems (chakras and nadis), and the therapeutic benefits of Hatha Yoga. 

Certification: Within 5 days after Completion of Online Assessment.

Get ready to join the Journey to become a GSDCI Certified Professional  – International Certification and Assessment Body.

Steps to become a GSDCI Certified Professional:

Step 1: Select your certification you want to pursue.

Step 2: Click on get certified tab, new pop up window will open.

Step 3: Click on pay certification fee, you will be redirected to billing details page.

Step 4: Fill your details and click on pay certification fee, You will be redirected to payment gateway, pay fee by any available options like Card(Debit/Credit), Wallet, Paytm, Net banking, UPI and Google pay.

Step 5: You will get Login Credentials of Online E-Books and Online assessment link on your email id, within 48 hrs of payment.

Step 6: After completion of online assessment, you can download your Certificate Immediately.

Assessment Modules:

Module 1: Introduction to Hatha Yoga: History and Origins of Hatha Yoga, Key Philosophical Concepts: Purusha and Prakriti, The Role of Hatha Yoga in Balancing the Body and Mind, Understanding the Five Pranas (Vital Energies), The Difference Between Hatha Yoga and Other Styles (Vinyasa, Ashtanga), Benefits of Hatha Yoga for Health, Relaxation, and Self-Awareness.

Module 2: Anatomy and Physiology in Hatha Yoga: Basic Anatomy for Hatha Yoga Teachers, Understanding the Musculoskeletal System: Flexibility and Strength, The Role of the Nervous System in Yoga Practice, The Influence of Hatha Yoga on the Endocrine and Respiratory Systems, Proper Alignment and Joint Health in Asanas, Injury Prevention and Modifications for Students.

Module 3: Hatha Yoga Asanas and Alignment: Introduction to Basic Hatha Yoga Asanas (Tadasana, Downward Dog, etc.), Understanding Alignment and Structural Integrity in Poses, The Importance of Holding Poses to Build Strength, Modifications and Props in Hatha Yoga, The Role of Active vs. Passive Stretching, Sequencing Hatha Yoga Asanas for Physical Balance.

Module 4: Pranayama and Breath Control in Hatha Yoga: Introduction to Pranayama (Breath Control) Techniques, Ujjayi Pranayama and Its Role in Focusing the Mind, Nadi Shodhana (Alternate Nostril Breathing) for Energy Balance, Kapalbhati and Bhastrika for Detoxification, The Connection Between Breath and Movement in Hatha Yoga, How to Teach Breath Awareness and Control to Students.

Module 5: Meditation and Relaxation Techniques: The Role of Meditation in Hatha Yoga Practice, Techniques for Deep Relaxation (Yoga Nidra, Progressive Relaxation), Developing Concentration and Mental Clarity through Meditation, Mindfulness Practices to Cultivate Present Moment Awareness, The Connection Between Breath, Movement, and Meditation, Teaching Meditation to Beginners and Advanced Students.

Module 6: Teaching Methodology, Ethics, and Student Care: Effective Communication Skills for Hatha Yoga Teachers, Observing and Correcting Students’ Postures, Understanding the Importance of Individualized Instruction, Ethics in Teaching: Boundaries, Compassion, and Professionalism, Creating an Inclusive and Safe Environment for All Students, Continuing Education and Personal Practice for Growth as a Teacher.

GSDCI Online Assessment Detail:

• Duration- 60 minutes.
• Number of Questions- 30.
• Number of Questions from each module: 5.
• Language: English.
• Exam Type: Multiple Choice Questions.
• Maximum Marks- 100, Passing Marks- 50%.
• There is no negative marking in any module.

Benefits of Certification:

🌍 1. Global Recognition & Credibility – Stand out worldwide with a certification that opens doors across borders. Trusted by employers, respected by institutions, and recognized in over 100 countries.

📜 2. Quality Assurance through ISO Certification – Certified to global ISO standards, our programs deliver excellence, consistency, and a benchmarked learning experience that speaks for itself.

💼 3. Career Advancement & Employability – Enhances your resume and increases chances of promotions or job offers.

🤝 4. Non-Profit Trust Factor – Certifications from non-profit organizations are mission-driven rather than profit-driven.

📚 5. Access to Verified Learning & Resources – Often includes e-books, mock tests, and online support without hidden costs.

🔍 6. Transparency & Online Verification – Certifications come with a unique Enrolment ID for easy online verification by employers and institutions.

⏳ 7. Lifetime or Long-Term Validity – Certifications usually have lifetime validity or long-term recognition, reducing the need for frequent renewals.