Description

Certification Name: Certified Mind-Body Wellness Coach (Yoga + Meditation)

Global Occupational Skill Standard – GOSS ID: GOSS/YM/CMBWC/V1

Eligibility: 10+2 (higher Secondary) or Equivalent or minimum 2 years of relevant experience (experience-based learners can directly enroll and certify).

Objective: The Certified Mind-Body Wellness Coach course aims to equip participants with comprehensive knowledge and practical skills to guide individuals in achieving holistic well-being through the integration of yoga and meditation. The course emphasizes the connection between the mind, body, and spirit, teaching techniques to improve physical health, mental clarity, emotional balance, and stress management.

Certification: Within 5 days after Completion of Online Assessment.

Get ready to join the Journey to become a GSDCI Certified Professional  – International Certification and Assessment Body.

Steps to become a GSDCI Certified Professional:

Step 1: Select your certification you want to pursue.

Step 2: Click on get certified tab, new pop up window will open.

Step 3: Click on pay certification fee, you will be redirected to billing details page.

Step 4: Fill your details and click on pay certification fee, you will be redirected to payment gateway, pay fee by any available options like Card (Debit/Credit), Wallet, Paytm, Net banking, UPI and Google pay.

Step 5: You will get Login Credentials of Online E-Books and Online assessment link on your email id, within 48 hrs of payment.

Step 6: After completion of online assessment, you can download your Certificate Immediately.

Assessment Modules:

Module 1: Foundations of Mind-Body Wellness: Principles of mind-body connection, History and philosophy of yoga and meditation, Scientific benefits of integrated wellness practices, Role of mindfulness in overall health, Understanding holistic wellness concepts, Setting intentions for mind-body coaching programs

Module 2: Understanding Human Anatomy and Physiology: Basic human anatomy relevant to yoga and movement, Physiology of the nervous and endocrine systems, Understanding musculoskeletal and joint health, Impact of stress on body and mind, Energy systems and chakras overview, Recognizing individual physical and wellness needs

Module 3: Meditation Techniques for Mind-Body Wellness: Breath awareness and pranayama practices, Guided mindfulness meditation, Visualization and creative meditation, Body scan and progressive relaxation, Loving-kindness and compassion meditation, Integrating meditation into daily routines

Module 4: Yoga Techniques and Practices: Fundamental yoga postures and alignment principles, Yoga for flexibility, strength, and balance, Gentle and restorative yoga techniques, Yoga sequences for stress relief and energy, Integrating breath with movement, Adapting yoga practices for individual abilities

Module 5: Designing Mind-Body Wellness Programs: Structuring integrated yoga and meditation sessions, Customizing programs for different populations, Developing progressive and holistic routines, Monitoring participant progress and outcomes, Incorporating lifestyle and wellness education, Creating a safe and supportive coaching environment

Module 6: Professional Practices and Ethics: Ethical considerations in mind-body coaching, Maintaining client confidentiality and boundaries, Continuing personal yoga and meditation practice, Legal and professional responsibilities, Collaborating with healthcare and wellness professionals, Career pathways as a mind-body wellness coach

GSDCI Online Assessment Detail:

• Duration- 60 minutes.
• Number of Questions- 30.
• Number of Questions from each module: 5.
• Language: English.
• Exam Type: Multiple Choice Questions.
• Maximum Marks- 100, Passing Marks- 50%.
• There is no negative marking in any module.

Benefits of Certification:

🌍 1. Global Recognition & Credibility – Stand out worldwide with a certification that opens doors across borders. Trusted by employers, respected by institutions, and recognized in over 100 countries.

📜 2. Quality Assurance through ISO Certification – Certified to global ISO standards, our programs deliver excellence, consistency, and a benchmarked learning experience that speaks for itself.

💼 3. Career Advancement & Employability – Enhances your resume and increases chances of promotions or job offers.

🤝 4. Non-Profit Trust Factor – Certifications from non-profit organizations are mission-driven rather than profit-driven.

📚 5. Access to Verified Learning & Resources – Often includes e-books, mock tests, and online support without hidden costs.

🔍 6. Transparency & Online Verification – Certifications come with a unique Enrolment ID for easy online verification by employers and institutions.

⏳ 7. Lifetime or Long-Term Validity – Certifications usually have lifetime validity or long-term recognition, reducing the need for frequent renewals.