Description

Certification Name: Certified Pranayama & Breathwork Instructor

Global Occupational Skill Standard – GOSS ID: GOSS/YM/CPBI/V1

Eligibility: 10+2 (higher Secondary) or Equivalent or minimum 2 years of relevant experience (experience-based learners can directly enroll and certify).

Objective: The Certified Pranayama & Breathwork Instructor course is designed to train individuals to guide and teach pranayama and breathwork techniques that enhance physical vitality, mental clarity, and emotional balance. The course provides in-depth knowledge of various breathing practices, their physiological and psychological effects, and how they can be integrated into daily routines or yoga sessions.

Certification: Within 5 days after Completion of Online Assessment.

Get ready to join the Journey to become a GSDCI Certified Professional  – International Certification and Assessment Body.

Steps to become a GSDCI Certified Professional:

Step 1: Select your certification you want to pursue.

Step 2: Click on get certified tab, new pop up window will open.

Step 3: Click on pay certification fee, you will be redirected to billing details page.

Step 4: Fill your details and click on pay certification fee, you will be redirected to payment gateway, pay fee by any available options like Card (Debit/Credit), Wallet, Paytm, Net banking, UPI and Google pay.

Step 5: You will get Login Credentials of Online E-Books and Online assessment link on your email id, within 48 hrs of payment.

Step 6: After completion of online assessment, you can download your Certificate Immediately.

Assessment Modules:

Module 1: Foundations of Pranayama and Breathwork: History and philosophy of pranayama, Principles of breath and life force (prana), Benefits of pranayama and breathwork for mind and body, Ethics and professional conduct, Overview of traditional and modern practices, Mind-body-energy connection

Module 2: Basic Pranayama Techniques: Diaphragmatic and abdominal breathing, Anulom Vilom (alternate nostril breathing), Kapalabhati (skull shining breath), Bhastrika (bellows breath), Ujjayi (ocean breath), Safety guidelines and precautions

Module 3: Advanced Pranayama Practices: Sitali and Sitkari breathing techniques, Bhramari (humming bee breath), Surya Bhedana and Chandra Bhedana, Kumbhaka (breath retention) practices, Combining pranayama with asana and meditation, Contraindications and monitoring

Module 4: Breathwork for Health and Wellness: Techniques for stress reduction and relaxation, Breath practices for energy and vitality, Enhancing focus and mental clarity, Breathwork for emotional regulation, Therapeutic applications for respiratory and circulatory health, Integrating breathwork into daily life

Module 5: Teaching Methodology and Session Design: Designing pranayama and breathwork sessions, Sequencing practices for beginners and advanced learners, Effective communication and guidance skills, Adapting sessions for different populations, Creating a safe and supportive environment, Monitoring progress and outcomes

Module 6: Professional Development and Leadership: Building a breathwork practice community, Marketing and program promotion, Leadership and facilitation skills, Ethics and professional responsibilities, Continuous learning and research in breathwork, Career growth and advanced training opportunities

GSDCI Online Assessment Detail:

• Duration- 60 minutes.
• Number of Questions- 30.
• Number of Questions from each module: 5.
• Language: English.
• Exam Type: Multiple Choice Questions.
• Maximum Marks- 100, Passing Marks- 50%.
• There is no negative marking in any module.

Benefits of Certification:

🌍 1. Global Recognition & Credibility – Stand out worldwide with a certification that opens doors across borders. Trusted by employers, respected by institutions, and recognized in over 100 countries.

📜 2. Quality Assurance through ISO Certification – Certified to global ISO standards, our programs deliver excellence, consistency, and a benchmarked learning experience that speaks for itself.

💼 3. Career Advancement & Employability – Enhances your resume and increases chances of promotions or job offers.

🤝 4. Non-Profit Trust Factor – Certifications from non-profit organizations are mission-driven rather than profit-driven.

📚 5. Access to Verified Learning & Resources – Often includes e-books, mock tests, and online support without hidden costs.

🔍 6. Transparency & Online Verification – Certifications come with a unique Enrolment ID for easy online verification by employers and institutions.

⏳ 7. Lifetime or Long-Term Validity – Certifications usually have lifetime validity or long-term recognition, reducing the need for frequent renewals.