Description

Certification Name: Certified Yoga Instructor

Global Occupational Skill Standard – GOSS ID: GOSS/HF/CYI/V1

Eligibility: 10+2 (higher Secondary) or Equivalent or minimum 2 years of relevant experience (experience-based learners can directly enroll and certify).

Objective: The Certified Yoga Instructor course aims to equip aspiring yoga teachers with comprehensive knowledge and practical skills to safely and effectively guide individuals and groups in yoga practice. The course covers the philosophy and history of yoga, anatomy and physiology relevant to yoga, various styles and techniques of asanas (postures), pranayama (breath control), meditation, and relaxation methods.

Certification: Within 5 days after Completion of Online Assessment.

Get ready to join the Journey to become a GSDCI Certified Professional  – International Certification and Assessment Body.

Steps to become a GSDCI Certified Professional:

Step 1: Select your certification you want to pursue.

Step 2: Click on get certified tab, new pop up window will open.

Step 3: Click on pay certification fee, you will be redirected to billing details page.

Step 4: Fill your details and click on pay certification fee, You will be redirected to payment gateway, pay fee by any available options like Card(Debit/Credit), Wallet, Paytm, Net banking, UPI and Google pay.

Step 5: You will get Login Credentials of Online E-Books and Online assessment link on your email id, within 48 hrs of payment.

Step 6: After completion of online assessment, you can download your Certificate Immediately.

Assessment Modules:

Module 1: Foundations of Yoga: History and philosophy of yoga, Overview of yoga styles, Eight limbs of yoga, Yoga ethics and lifestyle, Yoga terminology and Sanskrit basics, Introduction to yoga sutras.

Module 2: Anatomy and Physiology for Yoga: Musculoskeletal system basics, Respiratory system and pranayama, Nervous system and stress response, Common injuries and contraindications, Body alignment and posture analysis, Physiology of relaxation and meditation.

Module 3: Yoga Asanas (Postures): Classification of yoga postures, Standing and balancing poses, Backbends and forward bends, Twists and hip openers, Inversions and arm balances, Safe sequencing and modifications.

Module 4: Pranayama and Meditation: Breathing techniques and benefits, Pranayama practices and timing, Meditation styles and techniques, Mindfulness and concentration, Incorporating breath awareness in practice, Creating guided meditation sessions.

Module 5: Teaching Methodology: Class planning and structure, Verbal and non-verbal communication, Adjustments and hands-on assists, Teaching different levels and populations, Managing group dynamics, Professional ethics and responsibilities.

Module 6: Yoga Lifestyle and Wellness: Diet and nutrition principles in yoga, Stress management and holistic health, Ayurveda basics and doshas, Yoga for mental health, Self-care and personal practice, Business skills for yoga instructors.

GSDCI Online Assessment Detail:

• Duration- 60 minutes.
• Number of Questions- 30.
• Number of Questions from each module: 5.
• Language: English.
• Exam Type: Multiple Choice Questions.
• Maximum Marks- 100, Passing Marks- 50%.
• There is no negative marking in any module.

Benefits of Certification:

🌍 1. Global Recognition & Credibility – Stand out worldwide with a certification that opens doors across borders. Trusted by employers, respected by institutions, and recognized in over 100 countries.

📜 2. Quality Assurance through ISO Certification – Certified to global ISO standards, our programs deliver excellence, consistency, and a benchmarked learning experience that speaks for itself.

💼 3. Career Advancement & Employability – Enhances your resume and increases chances of promotions or job offers.

🤝 4. Non-Profit Trust Factor – Certifications from non-profit organizations are mission-driven rather than profit-driven.

📚 5. Access to Verified Learning & Resources – Often includes e-books, mock tests, and online support without hidden costs.

🔍 6. Transparency & Online Verification – Certifications come with a unique Enrolment ID for easy online verification by employers and institutions.

⏳ 7. Lifetime or Long-Term Validity – Certifications usually have lifetime validity or long-term recognition, reducing the need for frequent renewals.