Description

Certification Name: Certified Yoga Instructor (General)

Global Occupational Skill Standard – GOSS ID: GOSS/YM/CYI/V1

Eligibility: 10+2 (higher Secondary) or Equivalent or minimum 2 years of relevant experience (experience-based learners can directly enroll and certify).

Objective: The objective of the Certified Yoga Instructor course is to provide a well-rounded and in-depth education in the foundational principles, practices, and philosophy of yoga. This course is designed to prepare aspiring instructors to confidently lead safe, inclusive, and effective yoga classes for diverse populations. The curriculum includes training in asanas (postures), pranayama (breath control), meditation, anatomy and physiology, yoga philosophy (including the Yoga Sutras), ethics, teaching methodology, and class sequencing. 

Certification: Within 5 days after Completion of Online Assessment.

Get ready to join the Journey to become a GSDCI Certified Professional  – International Certification and Assessment Body.

Steps to become a GSDCI Certified Professional:

Step 1: Select your certification you want to pursue.

Step 2: Click on get certified tab, new pop up window will open.

Step 3: Click on pay certification fee, you will be redirected to billing details page.

Step 4: Fill your details and click on pay certification fee, You will be redirected to payment gateway, pay fee by any available options like Card(Debit/Credit), Wallet, Paytm, Net banking, UPI and Google pay.

Step 5: You will get Login Credentials of Online E-Books and Online assessment link on your email id, within 48 hrs of payment.

Step 6: After completion of online assessment, you can download your Certificate Immediately.

Assessment Modules:

Module 1: Introduction to Yoga: History and Philosophy of Yoga, Key Yogic Texts: The Bhagavad Gita, Yoga Sutras of Patanjali, and Upanishads, The Eight Limbs of Yoga (Ashtanga), Overview of Various Yoga Styles (Hatha, Vinyasa, Ashtanga, Kundalini, etc.), The Role of Yoga in Modern Health and Wellness, Benefits of Yoga for Physical, Mental, and Emotional Health.

Module 2: Anatomy and Physiology in Yoga: Basic Anatomy for Yoga Teachers, The Skeletal and Muscular Systems: Focus on Alignment and Joint Health, The Nervous System and Its Role in Yoga Practice, Understanding the Endocrine System and Yoga’s Impact, The Role of the Breath in Yoga (Pranayama and Its Physiology), Injury Prevention and How to Modify Poses for Students.

Module 3: Asanas (Postures) and Alignment: Key Asanas and Their Benefits (Standing, Seated, Backbends, Twists, etc.), Proper Alignment in Common Yoga Poses, The Role of Props in Assisting Poses, Active and Passive Stretching Techniques, Teaching Modifications for Students with Injuries or Limitations, Creating Sequences with Effective Transitions.

Module 4: Pranayama and Breath Control: Understanding the Importance of Breath in Yoga, Key Pranayama Techniques: Ujjayi, Nadi Shodhana, Kapalbhati, and Bhastrika, The Science of Breath and Its Effect on the Nervous System, Using Breath to Deepen Asana Practice and Cultivate Focus, How to Teach Pranayama Safely, Breath Awareness in Daily Life.

Module 5: Meditation, Mindfulness, and Relaxation: Introduction to Meditation Techniques: Guided, Mantra, and Mindfulness Meditation, The Role of Relaxation in Yoga (Yoga Nidra), Developing Mental Clarity and Focus, Techniques to Calm the Mind and Reduce Stress, The Importance of Grounding and Centering in Meditation, Teaching Meditation to Beginners.

Module 6: Teaching Methodology, Ethics, and Student Care: Communication Skills for Effective Teaching, Creating a Safe and Inclusive Environment, Teaching Different Levels: Beginners, Intermediate, and Advanced Students, Yoga Ethics: Professionalism, Boundaries, and Compassion, Observing and Correcting Students’ Alignment, Continuing Education and Personal Growth as a Yoga Instructor.

GSDCI Online Assessment Detail:

• Duration- 60 minutes.
• Number of Questions- 30.
• Number of Questions from each module: 5.
• Language: English.
• Exam Type: Multiple Choice Questions.
• Maximum Marks- 100, Passing Marks- 50%.
• There is no negative marking in any module.

Benefits of Certification:

🌍 1. Global Recognition & Credibility – Stand out worldwide with a certification that opens doors across borders. Trusted by employers, respected by institutions, and recognized in over 100 countries.

📜 2. Quality Assurance through ISO Certification – Certified to global ISO standards, our programs deliver excellence, consistency, and a benchmarked learning experience that speaks for itself.

💼 3. Career Advancement & Employability – Enhances your resume and increases chances of promotions or job offers.

🤝 4. Non-Profit Trust Factor – Certifications from non-profit organizations are mission-driven rather than profit-driven.

📚 5. Access to Verified Learning & Resources – Often includes e-books, mock tests, and online support without hidden costs.

🔍 6. Transparency & Online Verification – Certifications come with a unique Enrolment ID for easy online verification by employers and institutions.

⏳ 7. Lifetime or Long-Term Validity – Certifications usually have lifetime validity or long-term recognition, reducing the need for frequent renewals.