Description

Course Name: Certified Body Positivity Yoga Instructor 

Global Occupational Skill Standard – GOSS ID: GOSS/YM/CBPYI/V1

Eligibility: 10+2 (Higher Secondary) or Equivalent or minimum 2 years of relevant experience (experience-based learners can directly enroll and certify).

Objective: The Certified Body Positivity Yoga Instructor course aims to provide participants with a comprehensive understanding of both the physical and emotional aspects of yoga, particularly in relation to body positivity. The course focuses on fostering self-love, self-acceptance, and a non-judgmental approach to yoga practice. It equips instructors with the skills and knowledge to teach yoga to people of all body types, abilities, and fitness levels, with an emphasis on creating a safe, inclusive environment for students. 

Certification: Within 5 days after Completion of Online Assessment.

Get ready to join the Journey to become a GSDCI Certified Professional  – International Certification and Assessment Body.

Steps to become a GSDCI Certified Professional:

Step 1: Select your certification you want to pursue.

Step 2: Click on get certified tab, new pop up window will open.

Step 3: Click on pay certification fee, you will be redirected to billing details page.

Step 4: Fill your details and click on pay certification fee, You will be redirected to payment gateway, pay fee by any available options like Card(Debit/Credit), Wallet, Paytm, Net banking, UPI and Google pay.

Step 5: You will get Login Credentials of Online E-Books and Online assessment link on your email id, within 48 hrs of payment.

Step 6: After completion of the online assessment, the soft copy of your certificate will be sent to your registered email ID within 5 days.

Assessment Modules:

Module 1: Introduction to Body Positivity and Yoga: Understanding Body Positivity Philosophy, History of Body Positivity Movement, Role of Yoga in Body Positivity, Aligning Yoga Practice with Self-Acceptance, Overcoming Body Shame and Negative Self-Talk, The Importance of Inclusive Language and Space.

Module 2: Yoga Fundamentals for Body Positivity: Yoga Styles for All Body Types (Hatha, Vinyasa, Restorative), Core Principles of Yoga (Breath, Alignment, Focus), Adapting Poses for Every Body, Importance of Breathwork (Pranayama) in Connecting Mind and Body, Cultivating Compassionate Self-Awareness, Understanding the Mind-Body Connection.

Module 3: Designing Inclusive Yoga Classes: Creating an Accessible Yoga Space, Customizing Yoga Sequences for Diverse Bodies, Using Props for Enhanced Comfort and Support, Modifying Traditional Poses for All Abilities, Fostering a Non-Competitive and Safe Environment, Tips for Effective Communication and Feedback.

Module 4: Psychological Aspects of Body Positivity: Understanding Body Image and Its Impact on Mental Health, The Role of Yoga in Emotional Healing, Challenging Cultural Beauty Standards, Techniques for Building Self-Esteem and Confidence, Overcoming Internalized Fatphobia, Developing Emotional Resilience Through Yoga.

Module 5: Yoga for Special Populations: Working with Larger Bodies, Elderly Participants, Pregnant Women, and People with Disabilities, Addressing Common Physical Limitations, Adjusting for Chronic Pain and Injury, Teaching Adaptive Yoga, Importance of Client-Centered Approach, Ethical Considerations in Body Positivity Yoga Teaching.

Module 6: Developing a Successful Body Positivity Yoga Practice: Building Your Brand as a Body Positivity Yoga Instructor, Marketing and Promoting Body-Positive Classes, Social Media and Community Engagement, Continuing Education and Professional Growth, Ethical Business Practices for Yoga Instructors, Creating a Supportive and Empowering Yoga Community.

GSDCI Online Assessment Detail:

• Duration- 60 minutes.
• Number of Questions- 30.
• Number of Questions from each module: 5.
• Language: English.
• Exam Type: Multiple Choice Questions.
• Maximum Marks- 100, Passing Marks- 50%.
• There is no negative marking in any module.

Benefits of Certification:

🌍 1. Global Recognition & Credibility – Stand out worldwide with a certification that opens doors across borders. Trusted by employers, respected by institutions, and recognized in over 100 countries.

📜 2. Quality Assurance through ISO Certification – Certified to global ISO standards, our programs deliver excellence, consistency, and a benchmarked learning experience that speaks for itself.

💼 3. Career Advancement & Employability – Enhances your resume and increases chances of promotions or job offers.

🤝 4. Non-Profit Trust Factor – Certifications from non-profit organizations are mission-driven rather than profit-driven.

📚 5. Access to Verified Learning & Resources – Often includes e-books, mock tests, and online support without hidden costs.

🔍 6. Transparency & Online Verification – Certifications come with a unique Enrolment ID for easy online verification by employers and institutions.

⏳ 7. Lifetime or Long-Term Validity – Certifications usually have lifetime validity or long-term recognition, reducing the need for frequent renewals.