Description

Course Name: Certified Power Yoga Instructor

Global Occupational Skill Standard – GOSS ID: GOSS/YM/CPYI/V1

Eligibility: 10+2 (Higher Secondary) or Equivalent or minimum 1 year of relevant experience (experience-based learners can directly enroll and certify).

Objective: The Certified Power Yoga Instructor course is designed to train individuals to teach Power Yoga, a vigorous and dynamic form of yoga that emphasizes strength, flexibility, endurance, and mental focus. The course provides knowledge of advanced yoga postures, flow sequences, breath control, alignment, and proper transitions to ensure safe and effective practice.

Certification: Within 5 days after Completion of Online Assessment.

Get ready to join the Journey to become a GSDCI Certified Professional  – International Certification and Assessment Body.

Steps to become a GSDCI Certified Professional:

Step 1: Select your certification you want to pursue.

Step 2: Click on get certified tab, new pop up window will open.

Step 3: Click on pay certification fee, you will be redirected to billing details page.

Step 4: Fill your details and click on pay certification fee, you will be redirected to payment gateway, pay fee by any available options like Card (Debit/Credit), Wallet, Paytm, Net banking, UPI and Google pay.

Step 5: You will get Login Credentials of Online E-Books and Online assessment link on your email id, within 48 hrs of payment.

Step 6: After completion of the online assessment, the soft copy of your certificate will be sent to your registered email ID within 5 days.

Assessment Modules:

Module 1: Foundations of Power Yoga: History and philosophy of Power Yoga, Principles of dynamic and strength-based practice, Benefits for body, mind, and energy, Ethics and professional conduct, Mind-body connection in Power Yoga, Overview of yoga styles and flow techniques

Module 2: Asanas and Sequencing for Power Yoga: Core strength and flexibility postures, Dynamic and continuous flow sequences, Alignment and posture correction, Modifications for different abilities, Use of props for support, Designing balanced and safe Power Yoga classes

Module 3: Pranayama and Breathwork: Breath techniques for energy, endurance, and focus, Synchronizing breath with movement, Calming and energizing breathing methods, Therapeutic applications of breathwork, Integrating pranayama into flow sequences, Safety guidelines and contraindications

Module 4: Meditation and Mindfulness in Power Yoga: Guided meditation for focus and mental clarity, Mindfulness during dynamic practice, Breath-focused awareness techniques, Visualization for performance and energy, Stress reduction and mental resilience practices, Structuring meditation within Power Yoga sessions

Module 5: Anatomy, Physiology, and Safety: Musculoskeletal system and functional anatomy, Cardiovascular and respiratory effects of Power Yoga, Energy channels and pranic flow, Injury prevention and safety measures, Adapting practices for special populations, Assessment of participant needs and limitations

Module 6: Teaching Methodology and Professional Development: Planning and structuring Power Yoga classes, Communication and guidance skills, Creating safe and motivating learning environments, Adapting classes for groups and individuals, Marketing, leadership, and building a yoga community, Continuous learning and advanced professional growth

GSDCI Online Assessment Detail:

• Duration- 60 minutes.
• Number of Questions- 30.
• Number of Questions from each module: 5.
• Language: English.
• Exam Type: Multiple Choice Questions.
• Maximum Marks- 100, Passing Marks- 50%.
• There is no negative marking in any module.

Benefits of Certification:

1. Global Recognition & Credibility – Stand out worldwide with a certification that opens doors across borders. Trusted by employers, respected by institutions, and recognized in over 100 countries.

2. Quality Assurance through ISO Certification – Certified to global ISO standards, our programs deliver excellence, consistency, and a benchmarked learning experience that speaks for itself.

3. Career Advancement & Employability – Enhances your resume and increases chances of promotions or job offers.

4. Non-Profit Trust Factor – Certifications from non-profit organizations are mission-driven rather than profit-driven.

5. Access to Verified Learning & Resources – Often includes e-books, mock tests, and online support without hidden costs.

6. Transparency & Online Verification – Certifications come with a unique Enrolment ID for easy online verification by employers and institutions.

7. Lifetime or Long-Term Validity – Certifications usually have lifetime validity or long-term recognition, reducing the need for frequent renewals.