Description

Certification Name: Certified Yoga for Back Care Specialist

Global Occupational Skill Standard – GOSS ID: GOSS/YM/CYBCS/V1

Eligibility: 10+2 (higher Secondary) or Equivalent or minimum 2 years of relevant experience (experience-based learners can directly enroll and certify).

Objective: The Certified Yoga for Back Care Specialist course aims to equip yoga instructors and health professionals with in-depth knowledge and practical skills to effectively address back pain through yoga. This program focuses on understanding the anatomy and physiology of the spine, common causes and types of back pain, and therapeutic yoga techniques tailored for back care.

Certification: Within 5 days after Completion of Online Assessment.

Get ready to join the Journey to become a GSDCI Certified Professional  – International Certification and Assessment Body.

Steps to become a GSDCI Certified Professional:

Step 1: Select your certification you want to pursue.

Step 2: Click on get certified tab, new pop up window will open.

Step 3: Click on pay certification fee, you will be redirected to billing details page.

Step 4: Fill your details and click on pay certification fee, You will be redirected to payment gateway, pay fee by any available options like Card(Debit/Credit), Wallet, Paytm, Net banking, UPI and Google pay.

Step 5: You will get Login Credentials of Online E-Books and Online assessment link on your email id, within 48 hrs of payment.

Step 6: After completion of online assessment, you can download your Certificate Immediately.

Assessment Modules:

Module 1: Introduction to Back Care and Yoga: Anatomy of the spine, Common causes of back pain, Types of back pain (acute vs chronic), Importance of posture, Benefits of yoga for back health, Overview of yoga philosophy related to healing.

Module 2: Assessment and Precautions: Identifying contraindications for yoga practice, Understanding pain signals, Screening techniques for back issues, Client history and consultation, Precautionary measures during practice, When to refer to medical professionals.

Module 3: Yoga Asanas for Back Care: Foundational yoga poses for spine health, Strengthening asanas for back muscles, Stretching poses to increase flexibility, Postures to correct posture alignment, Modifications for different back conditions, Use of props to support the spine.

Module 4: Breathing Techniques and Relaxation: Introduction to pranayama for back care, Diaphragmatic breathing benefits, Techniques to reduce stress-related back tension, Guided relaxation and body scan, Mindfulness meditation for pain management, Integrating breath awareness with movement.

Module 5: Therapeutic Sequences and Practices: Designing yoga sequences for lower back pain, Sequences for upper back and neck tension, Incorporating restorative yoga for healing, Daily practice routines for long-term care, Combining yoga with lifestyle changes, Monitoring progress and adjusting practices.

Module 6: Professional Practice and Client Management: Ethics and professionalism in yoga therapy, Creating individualized care plans, Communication skills for client motivation, Teaching techniques for group and individual sessions, Documentation and progress tracking, Continuing education and self-care for the specialist.

GSDCI Online Assessment Detail:

• Duration- 60 minutes.
• Number of Questions- 30.
• Number of Questions from each module: 5.
• Language: English.
• Exam Type: Multiple Choice Questions.
• Maximum Marks- 100, Passing Marks- 50%.
• There is no negative marking in any module.

Benefits of Certification:

🌍 1. Global Recognition & Credibility – Stand out worldwide with a certification that opens doors across borders. Trusted by employers, respected by institutions, and recognized in over 100 countries.

📜 2. Quality Assurance through ISO Certification – Certified to global ISO standards, our programs deliver excellence, consistency, and a benchmarked learning experience that speaks for itself.

💼 3. Career Advancement & Employability – Enhances your resume and increases chances of promotions or job offers.

🤝 4. Non-Profit Trust Factor – Certifications from non-profit organizations are mission-driven rather than profit-driven.

📚 5. Access to Verified Learning & Resources – Often includes e-books, mock tests, and online support without hidden costs.

🔍 6. Transparency & Online Verification – Certifications come with a unique Enrolment ID for easy online verification by employers and institutions.

⏳ 7. Lifetime or Long-Term Validity – Certifications usually have lifetime validity or long-term recognition, reducing the need for frequent renewals.