Description

Course Name: Certified Yoga Facilitator for Respiratory Health

Global Occupational Skill Standard – GOSS ID: GOSS/YM/CYFRH/V1

Eligibility: 10+2 (Higher Secondary) or Equivalent or minimum 2 years of relevant experience (experience-based learners can directly enroll and certify).

Objective: The Certified Yoga Facilitator for Respiratory Health course aims to equip participants with comprehensive knowledge and practical skills to effectively use yoga therapy techniques for improving respiratory health. The course covers the anatomy and physiology of the respiratory system, common respiratory disorders (such as asthma, COPD, bronchitis), and the role of yoga in managing and rehabilitating these conditions.

Certification: Within 5 days after Completion of Online Assessment.

Get ready to join the Journey to become a GSDCI Certified Professional  – International Certification and Assessment Body.

Steps to become a GSDCI Certified Professional:

Step 1: Select your certification you want to pursue.

Step 2: Click on get certified tab, new pop up window will open.

Step 3: Click on pay certification fee, you will be redirected to billing details page.

Step 4: Fill your details and click on pay certification fee, You will be redirected to payment gateway, pay fee by any available options like Card(Debit/Credit), Wallet, Paytm, Net banking, UPI and Google pay.

Step 5: You will get Login Credentials of Online E-Books and Online assessment link on your email id, within 48 hrs of payment.

Step 6: After completion of the online assessment, the soft copy of your certificate will be sent to your registered email ID within 5 days.

Assessment Modules:

Module 1: Introduction to Respiratory Health and Yoga Therapy: Understanding respiratory anatomy and physiology, The impact of breathing on physical and mental health, The role of Yoga therapy in respiratory health, Breathing techniques and their effect on respiratory function, Introduction to Pranayama practices for lung health, Yoga therapy principles in addressing respiratory conditions.

Module 2: Pranayama and Breathing Techniques for Respiratory Health: Fundamentals of Pranayama in therapeutic settings, Techniques: Ujjayi, Nadi Shodhana, Bhastrika, Kapalbhati, and Anulom Vilom, Breathing exercises for improving lung capacity and efficiency, Breathing patterns and their connection with respiratory conditions, Therapeutic application of Pranayama for asthma, COPD, and other disorders, Contraindications and precautions in Pranayama.

Module 3: Asanas for Respiratory Health and Detoxification: Key yoga postures to enhance lung function, Poses for strengthening the diaphragm and intercostal muscles, Standing, seated, and supine postures for lung expansion, Twists and backbends for detoxifying the respiratory system, Sequence design for respiratory conditions, The effect of inversions and restorative poses on lung health.

Module 4: Addressing Specific Respiratory Conditions through Yoga Therapy: Yoga for Asthma: Adaptations, poses, and Pranayama techniques, Yoga for COPD (Chronic Obstructive Pulmonary Disease), Yoga for Bronchitis and other chronic respiratory conditions, Managing stress and anxiety related to respiratory issues with Yoga, Post-COVID respiratory rehabilitation using yoga, Therapeutic sequencing for various respiratory conditions.

Module 5: Breath Awareness and Meditation for Respiratory Healing: Mindfulness and breath awareness techniques, Role of meditation in managing respiratory diseases, Combining breath control with meditation for lung health, Techniques for relaxation and reducing respiratory distress, Introduction to yogic meditation for stress reduction in respiratory patients, Psychological benefits of regular meditation for respiratory therapy.

Module 6: Lifestyle, Diet, and Holistic Approaches to Respiratory Health: The role of diet and nutrition in supporting respiratory health, Ayurvedic dietary recommendations for lung health, Lifestyle modifications for individuals with respiratory conditions, The importance of sleep and rest for respiratory function, Environmental considerations: air quality, toxins, and breathing, Integrating Yoga therapy with other holistic approaches (e.g., Ayurveda, Acupressure) for comprehensive respiratory care.

GSDCI Online Assessment Detail:

• Duration- 60 minutes.
• Number of Questions- 30.
• Number of Questions from each module: 5.
• Language: English.
• Exam Type: Multiple Choice Questions.
• Maximum Marks- 100, Passing Marks- 50%.
• There is no negative marking in any module.

Benefits of Certification:

🌍 1. Global Recognition & Credibility – Stand out worldwide with a certification that opens doors across borders. Trusted by employers, respected by institutions, and recognized in over 100 countries.

📜 2. Quality Assurance through ISO Certification – Certified to global ISO standards, our programs deliver excellence, consistency, and a benchmarked learning experience that speaks for itself.

💼 3. Career Advancement & Employability – Enhances your resume and increases chances of promotions or job offers.

🤝 4. Non-Profit Trust Factor – Certifications from non-profit organizations are mission-driven rather than profit-driven.

📚 5. Access to Verified Learning & Resources – Often includes e-books, mock tests, and online support without hidden costs.

🔍 6. Transparency & Online Verification – Certifications come with a unique Enrolment ID for easy online verification by employers and institutions.

⏳ 7. Lifetime or Long-Term Validity – Certifications usually have lifetime validity or long-term recognition, reducing the need for frequent renewals.