Description

Course Name: Certified Mental Health Yoga Professional

Global Occupational Skill Standard – GOSS ID: GOSS/YM/CMHYP/V1

Eligibility: 10+2 (Higher Secondary) or Equivalent or minimum 2 years of relevant experience (experience-based learners can directly enroll and certify).

Objective: The Certified Mental Health Yoga Professional course aims to equip participants with a comprehensive understanding of the therapeutic applications of yoga for mental health. The program focuses on integrating traditional yoga practices with modern psychological principles to support individuals facing mental health challenges such as anxiety, depression, PTSD, and stress-related disorders.

Certification: Within 5 days after Completion of Online Assessment.

Get ready to join the Journey to become a GSDCI Certified Professional  – International Certification and Assessment Body.

Steps to become a GSDCI Certified Professional:

Step 1: Select your certification you want to pursue.

Step 2: Click on get certified tab, new pop up window will open.

Step 3: Click on pay certification fee, you will be redirected to billing details page.

Step 4: Fill your details and click on pay certification fee, You will be redirected to payment gateway, pay fee by any available options like Card(Debit/Credit), Wallet, Paytm, Net banking, UPI and Google pay.

Step 5: You will get Login Credentials of Online E-Books and Online assessment link on your email id, within 48 hrs of payment.

Step 6: After completion of the online assessment, the soft copy of your certificate will be sent to your registered email ID within 5 days.

Assessment Modules:

Module 1: Foundations of Mental Health and Yoga: Introduction to mental health, Common mental health disorders, Role of yoga in mental wellness, Basics of mental health assessment, Ethical considerations in mental health yoga, Overview of yoga philosophy related to mental health.

Module 2: Anatomy and Physiology Relevant to Mental Health: Brain structure and function, Nervous system and stress response, Endocrine system and hormones, Respiratory system and pranayama effects, Neuroplasticity and yoga, Psychophysiology of relaxation.

Module 3: Yoga Techniques for Mental Health: Asanas for anxiety and depression, Breathing techniques (Pranayama) for calming mind, Meditation and mindfulness practices, Yoga nidra for deep relaxation, Visualization and guided imagery, Use of mantra and chanting for mental balance.

Module 4: Therapeutic Applications of Yoga in Mental Health: Yoga for stress management, Yoga in managing PTSD and trauma, Yoga for mood disorders, Yoga for substance abuse recovery, Yoga in managing insomnia, Role of yoga in enhancing emotional resilience.

Module 5: Designing Mental Health Yoga Programs: Assessment and goal setting, Creating individualized yoga plans, Group session planning, Incorporating psychoeducation with yoga, Monitoring progress and feedback, Safety and contraindications in mental health yoga.

Module 6: Professional Practice and Research in Mental Health Yoga: Building therapeutic alliance, Communication skills with mental health clients, Legal and ethical responsibilities, Research methods in yoga therapy, Evidence-based practice in mental health yoga, Continuing education and professional development.

GSDCI Online Assessment Detail:

• Duration- 60 minutes.
• Number of Questions- 30.
• Number of Questions from each module: 5.
• Language: English.
• Exam Type: Multiple Choice Questions.
• Maximum Marks- 100, Passing Marks- 50%.
• There is no negative marking in any module.

Benefits of Certification:

🌍 1. Global Recognition & Credibility – Stand out worldwide with a certification that opens doors across borders. Trusted by employers, respected by institutions, and recognized in over 100 countries.

📜 2. Quality Assurance through ISO Certification – Certified to global ISO standards, our programs deliver excellence, consistency, and a benchmarked learning experience that speaks for itself.

💼 3. Career Advancement & Employability – Enhances your resume and increases chances of promotions or job offers.

🤝 4. Non-Profit Trust Factor – Certifications from non-profit organizations are mission-driven rather than profit-driven.

📚 5. Access to Verified Learning & Resources – Often includes e-books, mock tests, and online support without hidden costs.

🔍 6. Transparency & Online Verification – Certifications come with a unique Enrolment ID for easy online verification by employers and institutions.

⏳ 7. Lifetime or Long-Term Validity – Certifications usually have lifetime validity or long-term recognition, reducing the need for frequent renewals.